Fit for Life
Hi there! I made a decision to change the way I view fitness and nutrition. Basically, eat right and move. Easier said than done, I know. But stay committed and you WILL get there. In the end, it's all you so the choice is yours. I've chosen the healthy way. What about you? Of course, like you, I have my good days and bad(some very horrible) days. Some days I feel unstoppable some days defeated. But hey, life goes on and we must keep going and not give up. So let's help motivate each other here, just to help us get closer to our goal! ;)
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624

Posted on Sunday.

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eatcleanmakechanges:

dress up your eggs.
6705

Posted on Sunday.

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437

Posted on Sunday.

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26

Posted on Sunday.

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curveless:

more weightloss inspiration here :)
5

Posted on Sunday.

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onebowlmeal:

Pre-yoga breakfast was simply delish! Oatmeal and preserved berries, some raisins, a dry fig and some nuts for protein. Vegan yumminess!
5638

Posted on Sunday.

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47

Posted on Sunday.

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987

Posted on Saturday.

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gettingahealthybody:

Egg and Asparagus Toasts
INGREDIENTS
2 asparagus spears, trimmed
1 tablespoon olive oil
2 eggs
2 thin slices of good, crusty bread
Sherry vinegar, to taste
Flaky salt, to taste
Freshly ground black pepper, to taste
INSTRUCTIONS
Bring a pot of salted water to a boil and fill a large bowl with ice water. Boil the asparagus spears for 60 – 90 seconds, depending on their thickness. Remove with tongs and immediately transfer to the ice water. Let cool down in the water for a few minutes, and then remove and thinly slice diagonally.
Heat the olive oil in a skillet over medium-high heat. Add the eggs along with a very small splash of water. Cover the skillet. Meanwhile, toast the bread.
Check the eggs after a minute or so, and nestle the sliced asparagus into the whites of the eggs when they are just starting to set. Cover the skillet again and cook until the whites are completely set and the yolks are still runny.
When the eggs are cooked, sprinkle a generous amount of sherry vinegar over the toasted bread. Top with the egg and asparagus mixture – and don’t fret if some of the asparagus pieces fall off! Sprinkle with flaky salt and freshly ground black pepper, and serve.
(source)
4295

Posted on Saturday.

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fitdollproject:

too hot
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Posted on Saturday.

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8

Posted on Saturday.

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fabienlemaire:

#fruit #mango #papay #thailand #breakfast #villatassana #phuket
12

Posted on Saturday.

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6

Posted on Saturday.

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prettyfit-toughlady:

Skinny Diary | via Tumblr on @weheartit.com - http://whrt.it/112SyRo
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Posted on Saturday.

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longlife-fitness:

Balance